Common Cold: Symptoms, Remedies, And Treatment

Common Cold: Symptoms, Remedies, And Treatment

Common Cold: The weather is changing very fast and in this season many people are coming in the grip of cold and cold. If someone is also facing the weather at home, treat him with natural things rather than giving him antibiotics.

1) soup

Chicken or vegetable soup, drink soup whenever you feel cold or sore. You can also drink a soup made of both chicken and vegetables. It reduces upper respiratory infections in your body. Upper respiratory is a viral infection that directly affects the nose, throat, trachea, and lungs. Low-sodium soup is also a great source of good nutrients that hydrates your body. Know Everything about Dengue

2) ginger

Ginger has been used for centuries to cure a cold and cough. There is also scientific evidence that it relaxes the phlegm and throat. For this, boil a piece of raw ginger in water and drink it. Studies also show that ginger boosts immunity and protects the body from diseases. Common Cold

3) liquid

They improve your body’s blood circulation. Do not let the throat dry and also keep hydrated. Hot water, herbal tea, fruit joule or ginger water, these liquids remove cold and cough with their own characteristics. How to Make an Unknown Girl Into Your Best Friend

4) honey

common cold

It contains many antibacterial and antimicrobial properties. Daily relief of throat pain with honey and lemon water. Honey is very helpful in relieving cough. But children younger than one year should never be given honey because sometimes botulinum spores are present in honey, which is harmful to children. These spores do not die even by heating the honey.

 5) Steam

Steam fixes itching in nose and throat due to seasonal viral. It also heals the cold quickly. But while taking steam, take care not to steam with hot water. You can burn with this. You can also take hot showers if you want. Common Cold

6) Remove from garlic

common cold

Winter garlic is considered to be antimicrobial, so it cures cold and phlegm naturally. To use it, peel off 4-5 garlic buds and fry them with some ghee. Eat it hot. If you want, you can eat it lightly by mashing it in a vegetable or soup.

7) Honey, Lemon and Flax Seed

When you boil flaxseed seeds in water, you will get a thicker substance, which clears the bronchial trunk. Honey and lemon are considered natural antibiotics that reduce inflammation. So when you mix lemon and honey with boiled water of linseed, it will become a natural antibiotic that will cure phlegm and cold.

8) Black pepper tea

common cold

Drink black pepper tea to remove sore throat and mucus. To make tea, mix two teaspoons of freshly ground black pepper with 2 teaspoons of honey and 1 cup of hot water. Then keep it covered for 15 minutes and drink water. Protect Yourself From TB Disease

9) Gargle with saltwater

Closed throat can be opened with the help of garbage. As soon as you feel that your throat is getting worse or it is getting sore then put salt in hot water without delay.

Chandan Singh

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